Laughing is one of the best ways to de-stress, and keeping stress to a minimum is an important part of the well-being puzzle. Even if your diet is chock full of grains, fruits and veggies and you exercise every day, if the emotional health piece of the jigsaw is missing, your overall health could be suffering. You can read more about our state's "rib-tickling" initiative for wellness at the official website iowahealthieststate.com.
Iowa Governor "Taxin' Terry" Branstad
Lt. Governor Terry's Moustache